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Wednesdays are for Vegetables

Tuesday, November 10th, 2009

Tomorrow is Wednesday.

“So what?” you might ask.

Well, for my roommates and I, Wednesdays have come to mean an overflowing refrigerator, back porch, fruit basket, and kitchen table.  Wednesdays are the day that we find squash rolling across the living room floor and cloves of garlic in our jacket pockets.  Wednesdays are the day that we pick up our CSA box from Primrose Community Farm, a small, family run farm in Middleton, WI.

CSA stands for Community Supported Agriculture and is one of the best ways that one can reconnect with the surrounding community and landscape.  At the beginning of a growing season, an individual/ household pays a farmer money upfront for a share of that season’s harvest.  This mutually beneficial relationship provides the farmer with income when it is needed most and gives the consumer a steady supply of fresh fruits and vegetables over the next few months.

Kohlrabi

Kohlrabi

We’ve purchased a winter storage share, which includes vegetables such as carrots, turnips, kale, squash, garlic, cabbage, celeriac, and onions to name but a few.  Winter shares typically contain hearty root vegetables that will keep for a while, which is especially nice in the winter when fresh, local produce is harder to come by.

Perhaps my favorite thing about our CSA share is that it forces me to become better acquainted with strange, but marvelous vegetables.  Over the past two years, I have slowly learned to cook with some “scary” looking vegetables (Have you ever seen a kohlrabi?).

Farmers generally will provide a recipe or two, as well as some tips on how to prepare vegetables.  One of the best resources that I have found to assist me in this task is MACSAC’s “From Asparagus to Zucchini” cookbook.  It covers exactly what it says–every vegetable from asparagus to zucchini and has proved to be an invaluable tool.

“Well, this all sounds dandy, but where can I find a CSA farm?” you might wonder.

Beets me! (ha ha ha, get it?)

CSA farms are available all over the country and are quickly gaining popularity.  Local Harvest is the best website that I have found when searching for a CSA.  If you’re in the Madison area, check out the Madison Area Community Supported Agriculture Coalition (MACSAC).  Many of their farmers still have winter storage shares available.

Don’t be disheartened if the CSA farmer nearest you is still a ways away.  Many farmers have multiple drop-off sites to the nearest town.  Often times these are in obscure locations, such as the public library (where my family’s was growing up) or in a strip-mall parking lot.  Be sure to check with the grower to see where they drop off, or if you’re up for an adventure, take a drive out to the farm.  It’s a truly amazing experience to walk around and touch the earth that produced your food.

And always remember to thank your farmers.

The Next Step

Monday, October 12th, 2009

Eat_Local_ChallengeLocavore [also known as localvore].

1) the 2007 Oxford American Dictionary word of the year 2) one who consumes products from within a specific radius.

I had never heard of the 100-Mile Diet until I stumbled across it on MotherJones.com, a nonprofit news organization. Sure, I was familiar with the benefits of local foods, but being the curious person that I am, deemed it worthy of further investigation. In short, the 100-Mile Diet is exactly what its name implies: everything consumed must be from within a 100-mile radius of one’s home.

Everything consumed. That seems like a lot to ask, doesn’t it? Already, I strive to be a locavore and a conscious consumer, frequenting farmers markets and co-ops. The Willy Street Co-op makes my life easier by labeling all local items with a purple tag, from produce to pastas, breads to beverages. Recently, Willy Street started labeling their bulk food items with the country of origin, or if possible, providing more specific information.

As I perused the aisles a few days after stumbling upon the 100-Mile, I had a shocking discovery: many of my favorite bulk items were not local. I thought that I was doing my part just by buying in bulk—I never stopped to think about where these grains and beans came from. Sadly, the closet ones came from Minnesota, a fact that disturbed me given Wisconsin’s farming culture. This is in no way a bash on Willy Street—they do a phenomenal job and are without a doubt one of the best grocery co-operatives in the country. Rather, I was disappointed in myself for not having realized sooner that local extends beyond products with a purple tag.

In the upcoming weeks, I’ll be taking the next step in my local eating efforts. As of yesterday, I’m on a quest to find rice, beans, and other grains grown within 100 miles of Madison, WI.

At Powered Green, we are challenging you to take the next step.

- If you are already a locavore, ask yourself if there are additional ways to do so. You might be surprised by what you discover.

-If you’re not eating local, first ask yourself why not and then check out the links below for additional information.

Best of luck in your efforts! Keep us updated, and we’ll do the same for you!

Eat Local Challenge. Even though October is halfway done, it’s not to late to join the October Eat Local Challenge. Check it out at http://www.eatlocalchallenge.com/.

A bit more about the 100-Mile Diet from the duo that started it. http://100milediet.org/.

Want to be a locavore but not sure where to go? Look here to find sustainably grown food in your area at http://www.localharvest.org/.